Maple Syrup Nutrition Facts

1 tablespoon of maple syrup contains about: (2)

• 0.7 milligrams manganese (33 percent Recommended Daily Value, or DV)
• 0.8 milligrams zinc (6 percent DV)
• 13.4 milligrams calcium (1 percent DV)
• 40.8 milligrams potassium (1 percent DV)
• 0.2 milligrams iron (1 percent DV)
• 2.8 milligrams magnesium (1 percent DV)